A journey toward a healthy life, style and living well!


Jeff-Nasers_Photo 1

Embarking on my journey toward a healthier, more fulfilling life. The turning point? Tipping the scales at 300 pounds, deciding that I am the captain of my life, charting a course through unchartered and uncomfortable waters. My mission? To redefine lifestyle and what it means to live well by making mindful choices that reveal our true potential. I share stories of insecurities and successes, weaving in elements of style and personal flair to inspire others on their paths to self-improvement. As long as I empower someone to embrace a life of wellness and style, my journey becomes a story worth sharing.

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”

~Francis of Assisi